Man, when you miss any amt of time on here, you come back to pages and pages. I love it! The posts here keep me motivated and going. Thanks everyone for posting so often. Thanks Missy for your much needed humor!!!
Yesterday I went for physical therapy. As I walk up to the counter to sign in, the receptionist was eating a scrumptious looking dessert. Well....that got my mind to racing, thinking how I would love to have some kind of dessert. Thank goodness I couldn't leave for the next hr or I probably would have made a quick dash to the bakery. During my hour of PT, I got to thinking about how good I have done this week with my food choices and exercise. I do NOT want to set myself back a week. So I had an hr to talk myself out of eating something fattenting. When I left PT, I came straight home, where there is nothing fattening to eat. YEAH me!!!!
I wasn't going to weigh myself until tomorrow, with tomorrow being 1 wk of dieting, but decided after the close call of bakery goods yesterday, I should weigh myself to see the results of my doing so good. I am thrilled........I have lost 5.7 lbs. YEAH ME!!!!!!! I was at 257.1 this morning. My next goal is for 8 lbs, which will get me out of the 250's. I am now so psyched up into doing good. Go away bakery goods!!!!!! I will NEVER see 262.8 lbs on my scales again. NEVER!!!!!! Sandy