Old 01-07-2011, 06:22 PM
  #932  
quilthappygail
Senior Member
 
Join Date: Jun 2010
Location: Victorville, Ca
Posts: 495
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Missy that is awsome your doing so well. Don't feel bad about how you got heavy just think how much better you feel each day.
Today I did get my walk in and so far I have eaten healthy. Had a 100 cal. english muffin with tbsp of peanut butter and a orange and coffie for breakfast then lunch was 1/2 cup cottage cheese and some leftover turkey and half an apple and dinner was a bowl of soup and half a turkey sandwich. If I eat dessert it will be sugar free jello.
Remclave those pesky pounds will drop off in a few more days. It happens to me to and I'm closer to 70 than 60 I still be hot flashes too.
Jennifer that is the sweetest turtle can't wait to see more.
Wish you all a good nights sleep and a wonderful tomorrow
Gail
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