Originally Posted by MissyGirl
I went to the hospital today to weigh and thank goodness I did!! My scale did not weigh me correctly. I now weight 391.1 pounds. That means that since January 1 I have lost 8.9 pounds!! This month is starting off good and with the exercise I have been doing I think things are finally starting to pay off for me.
Next week I begin yoga and I am very happy about that. I will continue to walk the two miles 3x a week at the indoor pool.
SOOO...YEAH!!! The surgeon said today that I could lose 15-20 pounds this month because of my base weight and the activity/nutrition plan that I am following!!! I am so happy about that!!
Oh well. I am so glad to finally have some good numbers to report. I started out at 466.00 and now I am at 391.1!! I am a happy girl tonight!
Missy
That is great, Missy. I am proud of you, girl. You will love yoga. Although I haven't been for 3 wks. I enjoy it very much. I started with a class on the floor and decided I'm too old to get up and down as easy as the younger ones, so have joined a yoga class for older or disables people. That is, using a chair to help me along.
I really need to start walking because my neighborhood is good for the "rear" as we have up and down hills. I just have not been motivated to walk yet.