I have it too. Very painful some days.Fatigue gets awful.STRESS is a bad thing!Even GOOD stress.I went to daughters for Natalies birthday party and just sat there for awhile. Next day I was exhausted and could barely move.I wish I had some advice,what works for one may not work for another.I do know LAUGHTER is good. This board is my medicine,and Ditter provides my daily dose of the giggles. God bless all of you afflicted with this nasty condition.I say,if you are a believer we all take a moment each day to pray for one another.Hugs to all(gentle ones !!)