Originally Posted by NannySandy
Originally Posted by cbridges22
Well I have not lost a ounce but I checked out 5 gyms and am joining the Y today.I lack all motivation so this is a pretty big step to just join.Now I will just have to go.If I eat anything sweet I have craving that just won't stop.I know my triggers but do I avoid them,NO.Yea Gwyn,that is great.
Cindy, don't get discouraged. Hang in there. Your motivation will come. Keep reading this board and it will click when you least expect it. I'm rooting for ya! Sandy
Hang in there! I was so proud because I was down to 229 then back up to 232.