Old 01-12-2011, 08:28 AM
  #1142  
irishrose
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Join Date: Nov 2010
Location: Cadillac, MI
Posts: 6,487
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Lisa and anyone else saying "I will". Please change that to "I AM". We aren't intending to lose weight in the future (well, that, too). We are intending to lose it now so our terminology has to match our intentions in order for our brains to help our bodies.

I AM losing weight now. I am, I am I am. I am coming up on a slight milestone - another zero and I am so excited. Slow and stready wins the race. I say I go slow so I don't end up wrinkled - I hope that's true.

I won't be too warm all day. At some point, I will be outside in my coat, boots, hat and scarf walking two dogs. I love fresh air.

Go look in the mirror and announce, "I AM losing weight and inches!"
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