Thread: Weight loss challenge with a prize Jan 2011 sign up ..........closes Jan 2@ 8am EST
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Old 01-12-2011, 04:28 PM
  #1168  
cjomomma
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Location: Murray, Ky. Looking for a nice cushy pillow to rest my head on!
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Originally Posted by MissyGirl
I just got home a bit ago from my wheelchair yoga class. Holy Moly!! I am worn out. It felt so good to move like that (even if just in a chair)! The teacher was wonderful at helping me do some of the moves. I can see how this can help me in the long road though. It can really help with flexibility and endurance. Hopefully as the weeks progress I will end up less sore.

Missy
The first week or so is always the hardest. I am very glad you found a way to workout. This is gonna be so good for you and your weight might start dropping faster too.
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