http://www.jinnybeyer.com/block-a-we...g.cfm?axis_v=2
she also has wonderful fabrics for sale. I love most of her patterns and they are fairly easy to do. you just have to follow the pics on how to do it.
I like quilters catch also. as for fab shops that ship to you I am not sure. There are those out there that would know better than I. There is also a section on this board for people who are willing to redirect an order to you if there is a place that does not ship to you. That would be a nice thing to share with your fellow quilters. It might be a little bit more money to ship but sometimes it is worth it when you can't get a certain fabric somewhere else that is willing to ship to you.