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Free Motion Quilting and Arthritis
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01-16-2011, 08:24 PM
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grammyp
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Join Date: Feb 2010
Location: Alabama
Posts: 2,474
I have physical therapy exercises I do, mostly range of motion and massage, but they do help with the stiffness. Sometimes I just can't and have to find some other related activity to do. That is when I clean and organize.
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