I pour all of my feelings into a quilt when I am angry, hurt, etc. I make sure that I only hand quilt though because sometimes its not a good idea to have sharp things in my hands! Most definately a way to restore my balance and I believe this is something that a lot of quilters have always done!! He is just immature to post things and lie like that. He obviously isn't worth the anger as it takes too much energy, just try to find peace within yourself. We are all here for you!! :)