I also suffer with SAD, the short days and cold really get to me. I don't want to do anything, except be on the computer. I've been doing both BOM's on here, that has been a help. I take B-6 and B-12 and use a happy light and I'm counting down the days til we can go camping. I love nascar and that started yesterday. I think having something to look forward to helps pass the time and lifts my mood. Theres more winter behind us than in front of us, the days are getting longer. I'm planing moving some things around in my sewing room today. You just have to force yourself to get moving or doing something and it won't be long until you feel better