Originally Posted by missgigglewings
Originally Posted by QuiltMania
There is no magic pill or supplement. I wish there was. The only way to lose weight and keep it off is to use more calories than you take in.
But...but...but that means excise and I can't do that because it makes my heart beat really fast and I get all sweatie and out of breath!
Yup, that's about how it goes!!!LOL!!