Ohh I just mastered this yesterday, it is SOOOOOOOOOOOOO quick and easy :D
I just lay my backing down, smoothed over the wadding, placed the centre piece of the pattern down, pinned it, add the side piece right sides together, stitch 1/4" (Should use walking foot BUT I forgot and used by 1/4" foot :shock: ) then flip it open, iron and work your way around to the edge. Any pattern like log cabin, courthouse steps, or simple designs can be done this way as long as you can radiate out from the centre. I am doing a table runner and placemats. Try looking on utube for stitch and flip quilt as you go...thats how I found it :D