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Preventing pain
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09-06-2007, 11:01 PM
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amma
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Join Date: Jul 2007
Location: Out searching for some sunshine :-)
Posts: 58,856
Make sure that both your sewing machine and chair are the right heighth for you. If your chair does not have lumbar support, maybe a pillow may help and try to keep good posture while you are sewing.
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