Originally Posted by bjeriann

I did so good last month. This month has been awful. I lost 3 lbs, gained it back, lost 3 lbs, gained it back, so shouldn't that count as losing 6 lbs. Oh well on the bright side my DH put together my elliptical machine yesterday. I have a question, how can you can eat 1/2 cup if ice cream and gain 2 lbs. The ice cream doesn't weight 2 lbs. How can it turn into 2 lbs. of fat? I don't get it.