I am sure most of you have heard of Ott Lites? I have a desk model and a floor model. But did you know that the full spectrum lighting can also be found in Home Depot and Lowes as light bulbs for ceiling and lamps?
Dr. John Ott is the developer of full spectrum lights. He did the research that shows our hormones depend on the full spectrum coming from the sun. Even if you sit under an umbrella, you still get the sun's benefit. I corrected an estrogen deficiency by learning about Dr. John Ott back in the '70's from my doctor/nutritionist. Long before Ott had developed the Ott lights.
So not only do the lights help you see the colors in your fabric better...but they are good for your health. And, yes they do help people with SAD disease....
Just fun info!!!!!
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