My house is infested with allergies. DH is allergic to shellfish and "something" else that he will not be tested to find out what it is. We carry an epi-pen everywhere we go,
Oldest DS is allergic to anything poultry: chicken, turkey, duck but he can eat up to 3 free range eggs without any reaction.
Youngest DS is allergic to food dyes, caramel coloring, Wheat, and can only drink milk from a local dairy that does not allow antibiotics/hormones in their herd. Otherwise he has asthma attacks.
I get migraines in minutes from MSG, Neutra sweet, aspartame, sucralose. Polo cologne sends me to the bathroom to hug the bowl instantly with blinding pain to follow.
I try to make sure to serve a variety of fresh or fresh frozen meats so that we only have red meat 2x a week.