Originally Posted by Maia B
For piecing I use 1.8-2.2 stitch length setting. There's a formula to convert that to stitches per inch, which formula I forget. For machine quilting I've been using 2.5 setting. Some of my machines have a stitch made to resemble hand quilting at either 10 or 12 stitches per inch. Just be aware for piecing, that it's hard(er) to pick out the 1.8!
This is the same spi that I use for piecing and machine quilting.