Thread: weight loss challenge with a prize sign up.....ends March 2 @8am
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Old 03-01-2011, 09:12 PM
  #169  
trupeach1
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Join Date: Mar 2010
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Did you know a weight vest helps osteoprosis? I was looking up weighted vests for walking and it had that info. It says by wearing the vest it hardens your bones/spine. google it.
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