Originally Posted by NannySandy
Lynne, Dr Pepper is my favorite! It was very HARD to come off those things, but I did it. Took me weeks to do, but I did it and you can too! I cut myself back a little each day, sometimes every 2 days, but eventually I got off them. I don't feel so bloated anymore. Good luck! Sandy
Sandy, I've done it in the past as well. A couple of years ago I went on a sugar fast - cold turkey - for 6 months. Didn't lose a pound.
When I am disciplined with restricting my carbs, no bloat. Can't even keep my thimble on.
From my younger days, people only remember me cuz I always had a Coke in my hand. Sad.