MJ don't know you.. but way to go girl!!!! sounds like you are doing wonderfully..... may I ask what type of diet you are on??.. I have to watch sodium, which is very hard, so just trying to eat lots of fruits & vegtables but makes it even harder when you have to cook for two other people that want meat... well I lost 20 & gained it back so now is a good time to really start back on watching what I am eating.. have stayed off the soda mostly, lots of water... might ck out those other sites to see if they work for me..