Originally Posted by irishrose
Good morning - afternoon- whatever. My time is still screwed from being sick, but at least I feel better today.
Soda abstainers - three days and the headaches and tiredness will leave. Hang in there. You've already done at least one. MJ, it's none of my business, but how can drink any soda on a low sodium diet? That's not what you thought I was going to say, is it?
I won't mention the artificial sweeteners in Crystal Lite. You need to do your own research on that one.
Missy, you are to be commended for your willingness to commit to such a restricted diet. You go, girl. Lose the 30 and I'll gladly send a FQ.
I make yogurt in the oven in glass jars. It works just fine. The dogs like it better than I do, but they need to eat healthy, too. The jars have to sit in a pan of water and the temp has to be checked occasionally, but it's not hard.
Tru, your oatmeal recipes always sound so good that if I wasn't hungry for a grilled cheese sandwich, I'd have some for dinner.
Never had a cheerleading uniform on except for Halloween parties bur here goes, "We ARE losing weight and getting healthy!!!!
Diet 7UP has 30g of sodium. Not high at all. Don't eat salt on anything. Use frozen veggies.