Originally Posted by trupeach1
but custards are cooked it is not the same. yogurt isn't COOKED it is warmed to let the fermentation take place and with that comes the killing of lactose which is what causes the stomach problems.
Lactose isn't the problem, here....I simply do not digest it. I am able to eat other items that have milk cooked into it.
I'm willing to try the yogurt... I love yogurt.. it just does not tend to love me... worst case senerio..... the hubby and the cat gets some yogurt
I hate all the calories/etc in most store bought yogurts