I'm 71 and I lost 30 pounds!!! Hurray for me. Took
1-1/2 years but I did it. Now to not put it back on. I told my husband that in the past year and a half I have eaten an apple orchard, a banana plantation and a grape vineyard. That's what I snacked on when I got hungry between meals. I don't know when I'll be able to eat lettuce again and enjoy it. But it was worth every minute.