I have played around with Cotton Theory™ Quilting by Betty Cotton - There are books on Amazon for about $20. However I did a google search and found these two sites - not as complete and clear as Cotton Theory™ Quilting book but gives you the basics.
http://creativeribbons.blogspot.com/...as-you-go.html
http://www.quiltingworks.com/cabin-f...ltasyougo1.htm
What is neat about the Cotton Theory book is that it gives you a couple of ways to deal with the bulk depending on how the seams come together. Look at your local Library - if they do not have it sometimes they can get it from another library in their system.
Good luck - it is kind of fun and comes out neat. I did a hot pad to try it out - got it all done except for the edging. :lol: