Jan, if I kick in your direction, it will be for not eating enough. If you put your body in starvation mode, it will shut down losing weight so you don't starve. Try 10 calories for each pound of desired weight. I want to weigh 138, so I can have 1380 calories a day and lose a healthy amount of weight. Where are your veggies? BTW, congrats on resisting those yummy sound treats.
I do not want to kicked unless I whine. Just the way I am.
My new commitment - eat my carbs in the first half of the day and nothing after 8:00 pm. It has worked for me in the past. I have a silly song runny through my head that reminds me to keep on track.
MJ, you extend your kindness to each of us every day with your lovely smile and encouraging words, plus your perseverance in the face of some serious health problems. You go, girl.