OK ladies, pull yourself up, brush yourself off......we will wait since it will take longer for some of you to brush off since you got so fat there is more to brush. Lets start this month with the most amount of weight lost so far. It can be done. The weather is getting warmer, go out enjoy the fresh air. Take a walk, do some gardening, move those fat butts and get healthy.
I usually take my measurement at the beginning of the month so even if you can not see the weight change in lb you can see it in inches.