Originally Posted by janRN

Thank you for welcoming back this oldie (but I'm going to be a goodie). Already with your encouragement I was able to resist temptation yesterday at work. Since the Pharmaceutical reps aren't allowed to give away pens, pads, bags, etc, they bring in food. Yesterday they brought in warm sticky buns, choc covered pretzels, and cookies and a patient brought in Pistachio cake. Guess who didn't eat ANY of the goodies!!!! ME!!!! I know it was only one day but I felt accountable to all of you and it helped me stick with water and a 100 calorie snack midmorning. Had tuna and fresh fruit for lunch and toast for supper. Okay, only 29 more days to go and hopefully 8-10 pounds gone.
Keep kicking my ass ladies-if this doesn't work, break out the duct tape and tape my mouth shut.