If you have a Macintosh, you can do as one already suggested.
Darken the area by dragging your courser over it, then go to the top of the screen to EDIT, then choose COPY, then you can push this page to one side and go to your email account. Open a page like you're emailing someone, then go back to EDIT and choose PASTE, it'll instantly be in that letter. You can go through it and delete or add to it, then SEND it.
It's real easy with a Mac.