Thread: April Weight Loss Winner is Nanny Sandy
View Single Post
Old 04-04-2011, 06:57 PM
  #304  
CAROLJ
Super Member
 
CAROLJ's Avatar
 
Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
Default
Pilates, I was told (along with Yoga) is good because it will help to keep your skin from sagging as you lose weight. It won't stop the sagging, but it will help.
CAROLJ is offline