Not sure what you can eat, but smoked turkey makes a great seasoning for beans,veggies etc.
Another veggie dish for any meal is to saute veggies you like,mushrooms,onion, peppers & spinach....then use that as a base for scrambled eggs or a frittata.It also makes a good side dish on it's own.
A baked potato can be a filling meal, adding the same sauteed veggies.A baked sweet potato is wonderful & doesn't need sweet toppings.
Originally Posted by Jshep
I too understand what she means by not feeling full. I have recently been diagnosed with diabetes. I am finding it hard to prepare foods that I can eat. My hangup used to be things like pasta, pizza, nachos. I do like vegetables, but am not quite sure how to season them to keep them from tasting bland.