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Old 04-09-2011, 03:46 AM
  #467  
CAROLJ
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Join Date: Feb 2010
Location: Rancho Mirage, CA
Posts: 1,855
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Originally Posted by Duvet
Hi: Like a lot of you, I just got through all the messages and feel that I am beginning to recognize you. I hate to hear all the sadness and will try to remember you in my prayers. In don't know what is happening, but in all my years, I don't think I have seen so much happiness in the entire world at one time.

Back to our dieting. You have mentiioned a few recipies that sounded pretty good. I am a night person who usually has dinner about 7:00 PM. I crave some kind of snacks before I go to bed at 2:00 AM. Any suggestons??????? This is where I fight the temptation of a LITTLE dish of ice cream. Thanks for any answers.
Duvet
Popcorn without butter, pretzels, dark chocolate, cut up fruit or vegatables, I have about 10 plain m&ms or gummi bears.

Avoid fruit juice, chips, crackers, cheese or most processed foods. Most cheese has over a 100 calories for a piece about the size of a set of dice.

Enjoy your vacation.
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