Hi, I so far are two pounds more than I did yesterday and I haven't cheated or go off the program. I was ready to quit and get back to normal food but then I reconsidered and thought healthy wins today.
For the lady who is depressed about things in general, I too, think you should look into some counseling. Depression is not fun but there is help for it to make more manageable.
For those who have sling shots, think of me with 54 G's. Makes my back hurt. Now you know why I am wearing my gown right now. (Too much informations I guess,. LOL)