Another crappy week for me. I've been sick since Saturday - can't keep anything on my stomach. I've lost 8# in 6 days and I'm trying to prevent getting dehydrated. Nearly killed myself doing laundry; I pushed my way through the fatigue. DH has mentioned his concern because it is always something with me. Other than being tired and light-headed, the only issue I have is throwing up. I have too much to do for this insanity.
Has anyone done any of the Exhale Core Fusion dvds? There is a 3-disc $20 special that I am looking at buying. I've watched several clips on youtube and I like the way pilates, yoga, strength training, and deep stretching are combined. I did go on a long bike ride Saturday before barf barf.
Stay safe my friends.
lynne