DH and I are foodies. DH became one kicking and screaming but I didn't give in. No processed foods goes in my shopping cart. We are both in our 50's. Before we switched to all whole foods and dairy we were like slugs. Just make it through the day type people. We stated exercising regularly after we felt better eating good foods. I had a high cholesterol problem and DH was borderline diabetic. Not now. Food can heal you or can kill you.
I want to cry when I see overweight kids.