It seems like depression is running across the country like a flu epidemic. Its hitting so many of us of all ages and health conditions. From what I am reading here our biggest help with our own depression has come when we have been praying and sending hugs to others in need. I think I will start keeping a list each day of all that need or want some kind of help so I can keep them in prayer, in my heart and mind. I am tired of feeling useless or worthless. I can pray, I can send out hugs. I can send out love.