Thread: insomnia
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Old 04-20-2011, 09:37 AM
  #32  
Valerie Scherr
Senior Member
 
Join Date: Jan 2010
Location: Saskatchewan, Canada
Posts: 748
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start writing a journal with all your worries and when you go to bed know that they will still be there in the morning.Worrying over things doesn't change anything and may just putting them on paper you will find some insight into the problems. Congrats on the wedding and hug your grandbabies...
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