I took a class last year on my new/used Bernina. The instructor said to put the motor speed on half speed and put the pedal to the metal. Let me tell you, that makes a huge difference! You would think that going faster would be good, but in fact it's the opposite when you're first starting out.
I recommend creating a sandwich to practice on first. You can even write notes on the sandwich for future reference.
My friend Beth says that I don't breathe when I quilt, so don't forget to breathe! :thumbup: :lol: