Music is a good idea, Susan. Thank you!
Originally Posted by sueisallaboutquilts
I agree. And it sure is beautiful, wow!!!
I get obsessed with things at times and try really hard to breathe deeply, listen to things on my Ipod to get me out of my head and back to the moment, if that makes sense!
I honestly need to do this b/c I tend to get wired easily.
It helps a lot. I don't like feeling obsessed b/c I'm not enjoying what's going on, instead I'm in the future, not the present.