woo hoo... I'm down another 2 lbs! 145.5! :D Now the hard part... to get down below 145 and keep going!
I truly believe that stress in our lives (present or past) has a direct effect on our metabolism and ability to lose weight.
Everything I have read about healing your body, getting control over emotions, etc... is to surround yourself with positive people. When there is a negative atmosphere, either real life or cyber life you cannot lose weight or overcome depression. Keep focused on your goals and don't look back. You can't sew a straight seam if you are watching the needle.. you have to look beyond that point.