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The Mind Vs. Insomnia
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04-28-2011, 11:44 AM
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Floralfab
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Join Date: Dec 2010
Location: Massachusetts
Posts: 2,957
I usually read in bed for about an hour and then go to sleep. On those nights when sleep just doesn't come I take an Tylenol PM and that works. This was suggested to me by my Dr.
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