After working Home Health Care all my life in the early sheft I'
find my mind and body are still in the same mode. So a good
book by the bed side helps to get me to sleep. But up at dawn
is the pits. I guess we all have our own built in amount of sleep
we need. 5 hours and I'm up and going. At 73 you'd think I
could sleep more. NO!!
FLO in NNY