Thank you all. I am so excited to be so near 240's, which I have not seen in 7 years. My husband told me this morning that he can really tell in my face that I have lost weight. I can tell in my baggy britches. Oh, I haven't had the need to wear my sunglasses in a while. Yesterday, when we left physical therapy, I put my sunglasses on and they were loose on my face. That felt so good!!!!
I am proud of all of you for your weight loss, even if it's just an ounce, that is a loss. Keep on keeping on. We CAN and WILL do this. I think it has finally clicked in my head that I can do this. I've been trying to convince myself and I finally get it!!! Better get to my PT leg exercises. I hope you all have a nice evening. Big hugs, Sandy