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The Mind Vs. Insomnia
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05-01-2011, 10:01 AM
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Johanna Fritz
Senior Member
Join Date: Feb 2011
Location: Menomonee Falls, WI
Posts: 560
Used to have the same problem. Now, no caffeine and go to bed and relatively the same time each night. I also wear earplugs because I am a light sleeper. Sweet dreams.
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