I didn't get the pm about introducing myself but I'll jump in anyway. Like the sticker on my sewing machine says -no guts no glory! LOL.
Hello all. My drivers license says I'm 60 - be 61 in August! Is that really me? :lol: I sure don't feel it. I've got about 30 pounds to lose and hopefully can maintain my weight after that. We are trying to do a lifestyle change rather than a diet - cutting out most carbs; eating lots of fruits and veggies; lots of water; no sodas and sugary drinks - that's kind of the plan. We have a big yard and I try to walk laps everyday. We were going bicycle riding 2 or 3 times a week (12- 15 miles each trip) but have gotten sidetracked lately with yard work and building a new deck on the house. Gotta get back to the rides though. We line dance usually a couple nights a week also. My sewing room is upstairs so if I want to sew I get more exercise that way too. :lol:
I think this is a great group. It will be fun working together and cheering each other on.
Shirley