Well I did better today.Ate a little more so felt better.It was 100 degrees here already today and high dew points.Wore a towel most of the day.Whew!Summer's here.Yuk!Anyway,I hope to stay on track.I got to go to the dr the 16th,and he won't be pleased with that 15 lb gain.Of course by then,I should have some of it off.I felt bloated today,so didn't weigh.Hope I haven't gained.I'll weigh in a couple of days when I'm over the bloat.Good luck to all.