Maggiemay- I weight about twice a week sometimes just once. If I weigh more than that seems like my weight is up and down and I get discouraged. Sometimes your weight is up a lb or 2 cause you ate something that made you hold more water. Or maybe ya just haven't pooped yet. (technical term) lol.Boy was it hot hre again.89* too early to be so hot.One thing about the heat I don't eat much heavy food. good luck everybody. Mary