Well, I weighed this morning & lost 2 lbs this week! Yippee! That gives me more motivation than anything!
Someone on this thread wrote about making sure they had breakfast every morning within an hour of waking up weather they wanted to or not. I have been trying to follow that advise because breakfast is my least favorite meal. I am just not hungry in the morning. I do know that I should eat before I get hungry so I have been doing the breakfast thing.
MJ- I hope you are getting better!