MJ, I read and appreciate your daily "tips". I do them. I haven't done the music today as I've been watching movies and HGTV. I am getting so tired of being laid up. It is hard to stay down when your mind is well but your body, or body part is not. I'm so ready to be able to just get up and go. I'm still hobbling when I walk, and dependent on my cane to get around. But, I have gone from having to use my rolling walker to a cane. I look forward to when I no longer need the cane. I haven't been able to sit at my sewing machine yet, as I can't sit upright but about 10 minutes before my knee goes to throbbing. However, I really haven't had any desire to sew/quilt. I have so many UFOs calling my name. Hopefully soon that desire will come back. I'm sorry to ramble. I'm just so bored today, and literally sick of myself. I need to get out but it is still difficult getting in and out of the car, so I will just keep sitting here. I hope you are all having a good weekend, and making good choices for healthier eating. Sandy