Sounds like you need a rest. Sit and relax. Have a glass of wine and some delicious chocolates. Go to bed early, get up and take a walk. By yourself.
Then take a handful of fabrics blindly and toss them in a pile. That's what you are going to cut up and make a simple 9 patch with sashings to separate the blocks. And it could be a baby quilt ot a lap robe or a twin, but it'll be lovely.
Then you will find someone who really and truly needs it and it'll make you feel better and jump in and start making lots more quilts.